Journaling and the importance of focusing on beauty in your life now and in the past…
This is probably going to be a short blog post, because I need to eat here in about 15 minutes
(I love food)
I had an interesting experience today, where I didn’t think there was positives around a couple of years in my life when things used to be a struggle.
All I remembered from that time was negative.
So I pulled out a blank document on my computer, and I asked my unconscious mind to start giving me beautiful memories from that time – things that I had experienced that were magical, amazing, artful, powerful, important, learnings I had had, and joy I had walked in.
I spent the next 90 minutes in a trance, remembering beautiful sunsets, crystal clear, blue oceans, being chased by endangered turtles, seeing skies so crystal clear, that I would stare up into heaven, knowing that the universe never ends – that glory, beauty, power, majesty, and the art of life continue forever, through all time.
I remembered dreams I never had, people I didn’t remember, waterfalls that I had forgotten, picking fruit in jungles that were so beautiful, that I had to stop my inner talk, and pay attention to the wonder.
Then I remembered, yet again…
…that every moment in life is magical.
I appreciate you – remember the journey, the beauty, the joy in the struggle – every moment is a gift that you can walk in Joy – and why focus on anything but that?
Leave me your thoughts in the comments.
I appreciate you,
P.S. I LITERALLY had so many images, memories, beautiful things, dreams, and victories pop into my mind, that I spent 90 minutes writing them all, and couldn’t get them down, before I realized that I still wanted to blog today, and only had the last 5 minutes to write this down, and tell you I love you. Thank you for reading. You’re awesome.